Holist AF!

Beginner's Guide to a Balanced Life

A fun, empowering guide to help you build habits,
live intentionally, and thrive holistically — on your own terms.

From Hot Mess to Holist: Your No-BS Guide to Actual Balanced Living
 
Are you tired of wellness advice that sounds impossible to follow? This holistic lifestyle guide is for real humans who want balanced living without the overwhelming perfectionist pressure.

What You'll Get:
✨ Practical wellness strategies that work with your actual schedule
✨ Mindful living essentials you can do between meetings and chores 
✨ Stress management techniques that don't require fancy equipment
✨ Real talk about creating work-life balance when life gets chaotic AF

Perfect For:
• Wellness beginners who don't know where to start
• Busy women seeking holistic health coaching that fits real life
• Anyone ready to ditch perfectionism for sustainable habits
• People wanting eco-friendly wellness practices that stick 

Why This Guide Hits Different:

This isn't your typical wellness manual with impossible standards. It's a beginner's guide to holistic living that validates your struggles while giving you actionable tools to create the balanced life you deserve—messy moments and all. From sustainable wellness practices to mindful self-care techniques, this guide meets you where you are and helps you become Balanced AF without losing your sanity. Ready to go from stressed and scattered to calm and confident?

Download instantly and start your transformation today because balance shouldn't be another thing on your to-do list!

Peek Inside

Bonus: Happi Holist Habit Tracker

Stay on track daily with our printable + fillable habit tracker.
It gently guides you through morning resets,
body check-ins, holistic practices, and evening reflections.